BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20210508T150000Z DTEND:20210508T160000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Cheer Bag Drive Thru/ Park & Play Event! DESCRIPTION:What is a Cheer Bag Drive Thru/Park & Play you ask? \n\nWe will be giving out 150 adult/teen cheer bags and 150 children's cheer bags (12 & under).\n\nPlease bring your kiddos to the drive thru or park and play at the playground or go for a walk around Lion's Park! Did you know that exercise has many benefits to your mental health? \n\nThe benefits of exercise on your Mental Health include: \n\n- Enhanced mood: As quickly as 5 minutes into physical activity\, individuals can notice an enhancement in their mood\n\n- Research shows that exercise can help alleviate mild to moderate long-term depression (Exercise and Depression)\n\n- Reduced stress: Exercise can help release stress and increase relaxation\n\nRegular exercise has been shown to reduce symptoms of anxiety (Exercise for Stress and Anxiety)\n\n- A boost in energy: Improved health decreases blood pressure and heart rate\, controls weight\, strengthens muscles and enhances immunity\n\n- Better\, more restful sleep\n\nAdult Cheer Bag includes: Mental health tools\, resources\, coupons to local shops\, and a few other goodies \n\nChild Cheer Bag includes: Usborne Activity Book\, Crayons\, Elk River Dairy Queen Token for one FREE Ice Cream Cone\, Papa Murphy's Mini Murph Coupon and Kids Tattoos X-ALT-DESC;FMTTYPE=text/html:
What is a Cheer Bag Drive Thru/Park &\; Play you ask?
We will be giving out 150 adult/teen cheer bags and 150 children'\;s cheer bags (12 &\; under).
Please bring your kiddos to the drive thru or park and play at the playground or go for a walk around Lion'\;s Park! Did you know that exercise has many benefits to your mental health?
The benefits of exercise on your Mental Health include:
- Enhanced mood: As quickly as 5 minutes into physical activity\, individuals can notice an enhancement in their mood
- Research shows that exercise can help alleviate mild to moderate long-term depression (Exercise and Depression)
- Reduced stress: Exercise can help release stress and increase relaxation
Regular exercise has been shown to reduce symptoms of anxiety (Exercise for Stress and Anxiety)
- A boost in energy: Improved health &ndash\; decreases blood pressure and heart rate\, controls weight\, strengthens muscles and enhances immunity
- Better\, more restful sleep
Adult Cheer Bag includes: Mental health tools\, resources\, coupons to local shops\, and a few other goodies
Child Cheer Bag includes: Usborne Activity Book\, Crayons\, Elk River Dairy Queen Token for one FREE Ice Cream Cone\, Papa Murphy'\;s Mini Murph Coupon and Kids Tattoos