Sound Bath at the Barn

Description

Back by popular Demand!!  Sound Bath at the Red Barn
Unwind, restore, and realign with the healing power of sound. Join us inside the beautiful Red Barn at Trott Brook Farm Park for an immersive sound bath experience guided by Halo Heart Yoga & Sound.

Let the soothing vibrations of crystal singing bowls, chimes, and other harmonic instruments wash over you, helping to quiet the mind, release tension, and create a deep state of relaxation. This serene evening is the perfect midweek reset for your body, mind, and spirit.

Dates:
Thursday, December 18th
Thursday, January 15th
Thursday, February 19th
Thursday, March 19th
Thursday, April 16th
Thursday, May 21st
Time: 6:30 PM

Location: Trott Brook Farm Park – The Red Barn
18300 Trott Brook Pkwy NW Elk River, MN 55330

Cost: $15

Registration: Available through Elk River Parks and Recreation under Adult league/classes.
Click below to register:
https://secure.rec1.com/MN/elk-river-parks-rec-mn/catalog

Bring a yoga mat, blanket, pillow, zero gravity lounger or anything that helps you feel cozy as you rest and receive the sound. No experience necessary.

Receive a free class pass to Azitala Hot Yoga. One pass per person.